Importance of touch
Human touch is the first language we learn as a means of emotional expression. Touch can be of different types, caring, friendly,...
Can Massage help during pregnancy?
Many of us may be familiar with the idea of massage helping us relax, however it’s benefits extend beyond this and massage is safe to...
Computers, pain in the neck! Healthy Computer tips.
Sitting for a long time without moving at a desk or computer can lead to posture problems as well lower energy and alertness. Backs can...
